Massage in Jacksonville, FL
Stressed, tense, or just need a little pampering? Massage may be just what you need. Studies have shown that massage can improve your physical and mental well-being after just one visit. We, Elements of Therapy, specialize in rejuvenating spa massage therapy in Jacksonville FL, and we have years of experience and positive feedback from thousands of patients. Let our caring, professional therapists help you find your bliss with one of our many customizable treatments.
Why Massage?
Regardless of your age or physical condition, massage can provide a variety of benefits. It’s not simply used for reducing stress or helping to manage pain. In fact, there is evidence that massage can lower your heart rate and blood pressure, improve your circulation and flexibility, relieve headaches, strengthen your immune system, and even improve rehabilitation after an injury or a surgery. Massage can also help remove impurities from your skin and flush out toxins from your body.
What Can You Expect?
Our therapists are dedicated to making your massage experience memorable. That is why we take the time to address your unique needs and concerns at the beginning of each visit. Before your treatment begins, your therapist will review your medical history, inquire about any recent injuries, and ask about the specific areas you would like addressed during your visit. You will then be given time to disrobe and store your belongings. Please feel free to disrobe partially or completely, it’s entirely up to you and your comfort level. You will then lie face down on the table under the sheet provided. Throughout your treatment, feel free to communicate with your therapist to ensure the pressure is just right. Our tranquil rooms and comfortable tables will enhance your experience and help you find your bliss. Once your experience has concluded, you will be given additional time to dress and relax before exiting the room.
Available Treatments
We offer a variety of massage treatments to meet your specific needs. If you’re a first-time client, take advantage of our special $69.99 60-minute Signature Massage or upgrade to our 90-minute Signature massage for only $94.99. We also offer a variety of massage enhancements to meet your needs.
Swedish Massage
Great for relieving stress and tight muscles
Promotes relaxation and stimulates circulation
Uses light to medium pressure
Deep Tissue Massage
Perfect for active lifestyles
Provides deep relief
Targeted massage to help release muscle tension
Sports Massage
Good for athletes
Increases flexibility
Reduces muscle tightness
Prenatal Massage
Eases aches and pains associated with pregnancy
Helps reduce headaches and fatigue
Promotes better sleep
Enhancements
At The Elements, you can customize your experience by adding on one or more enhancements to your massage. Each provides a different benefit, but all will leave you feeling relaxed, restored, and rejuvenated. The Signature Massage automatically includes an enhancement but if you would like to purchase and add-on you can choose one of the following.
Aromatherapy
($10 members / $15 non-members)
Choose from one of our many signature aromas to create the massage experience that is perfect for you. Our specially formulated lotions will help you relax and enhance your well-being.
Hot Stones
($15 members / $25 non-members)
A great addition to either your Swedish or Deep Tissue massage, hot stones will help melt away tension and relax your tightest muscles. Let our caring and experienced massage therapists transport you to sheer bliss by adding this enhancement to your next appointment. The signature massage does not include hot stones.
Deep Pain Relief or Deep Tissue Enhancement
($15 members / $25 non-members)
Do you suffer from chronic pain in your back, legs or shoulders? If you need more pressure then ask your massage therapist to add a Deep Tissue or Deep Pain Relief enhancement to your next treatment. Deep tissue massage is a specialized modality that requires much more work by trained therapists but often leads to better relief over traditional relaxation massages. If you opt for Deep Pain Relief we use cold therapy BioFreeze, which is perfect for anyone who is dealing with limited mobility due to athletic training or overuse.
Stretching Enhancement
($15 members / $25 non-members)
Stretching can be added to your massage which can help relieve stiffness, increase range of motion, increase muscle relaxation and increase physical skills and athletic movements.
Reiki Enhancement
($15 members / $25 non-members)
Reiki promotes physical and emotional healing through energy which is transferred through the hands of the massage therapist to the patient. Refresh your mind, body and spirit with a Reiki enhancement.
Cupping Enhancement
($25 members / $25 non-members)
Cupping is an enhancement which can help release scar abd fascial adhesions, improve circulation, decrease toxins and provide for better range of motion.
Sports Massage Enhancement
($15 members / $25 non-members)
Sports Massage is a specialized modality and enhancement designed to help athletes recover from high intensity activities by improving circulation to help with the removal of lactic acid buildup and relax the body.
Prenatal Enhancement
($15 members / $25 non-members)
The Elements Prenatal Enhancement offers stress and anxiety relief and also stimulates soft tissue to help relieve muscle aches and joint pain. The soft tissue stimulation helps reduce fluids that cause swollen joints.
Hand Scrub
($10 members / $20 non-members)
Give your hands the attention they deserve by adding our Salt of The Earth sugar and salt scrub to your next massage. This scrub will help whisk away dull surface cells, and leave your hands radiant and smooth.
Foot Scrub
($10 members / $20 non-members)
Refresh your tired, aching feet with our Salt of The Earct Exfoliating Scrub. This unique blend of essential oils and polished pumice will exfoliate your skin without being too abrasive.
Pricing
For first time clients, a massage is $69.99. Sign up for a membership during your visit and you pay only $59.99.
Members
60 minutes - $69.99
90 minutes - $94.99
Non-Members
60 minutes - $115.00
90 minutes - $140.00
*For both members and non-members, complimentary hot towels and your pick of a lotion scent are provided during every massage experience.
