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Heading to the spa for a day of skincare and pampering once was considered the exclusive domain of women. No more. Multiple studies show that more men are opting for professional, spa-based...

When aiming to lose weight, making the necessary changes to one’s nutritional and exercise habits can seem a daunting task. But shedding those extra pounds mustn’t be all hard work. In...

September is Healthy Aging Month, a national campaign launched by Healthy Aging Magazine Editor-in-Chief Carolyn Worthington and designed to educate women and men age 45 and older on ways to...

Are teens too young for frequent, professional facials? Not at all. In fact, skincare specialists recommend adopting effective skincare routines early on, including regular facials beginning...

Elite athletes live by a set of rules that govern their diets, exercise and rest habits. And more often than not, they also swear by regular rubdowns, particularly deep tissue massages, to...

If you’ve been keeping up with the Summer Olympics, you might have noticed one feature that the world’s best competitive swimmers have in common – strong, smooth, hairless...

Are you a teacher or college student headed back to class for the fall term? Or perhaps a mom of school-age children looking forward to a little me-time? Jacksonville’s Elements of Therapy...

Considering laser hair removal but unsure if you’re a good candidate? Jacksonville’s Elements of Therapy offers a three-point checklist to make sure this increasingly popular and...

The thought of getting silky, smooth, hair-free body in the comfort of your own home at a fraction of the cost you’d likely pay a professional may seem a no-brainer bargain. After all,...

Here in hot, humid Northeast Florida, summertime means lots of time lounging in the swimming pool or splashing in the salt water at the shore. Too much of either can have unsightly effects on your...

What our clients say about The Elements...

I had the IPL laser done on my chest and face. The sun damage and redness on my chest went away after two treatments. The sun damage on my face went away too! Olivia is great. She is very professional and did a great job. I am ecstatic over the results.
★ ★ ★ ★ ★
5 / 5 stars
*Elements of Therapy does not diagnose, treat, cure, mitigate, or prevent disease. If you have a disease or medical condition, consult with your physician or health practitioner. No statements made here are intended as medical claims or advice and is for informational purposes only. Results may vary.
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