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The holiday season is all about gift giving – Just make sure that you place yourself on your gift list as well. After all, you deserve to celebrate the season and the close of another...

If you're an expectant mother, especially for the first time, you undoubtedly aim to do all you can to ensure optimal health for you and your baby throughout your pregnancy. Eating right,...

Threading and laser hair removal are two of today's most popular and effective methods of ridding yourself of unwanted hair. But which is the best option for you? Your choice depends upon several...

Multiple factors are at play when it comes to your complexion. Age, genetics, diet and lifestyle choices are among those that make the biggest impact on skin. But another top factor is geography,...

Hot stone massages may seem a relatively new trend. But research shows that the practice actually goes back centuries. In fact, the history of using heated stones in massages and other...

Did you know that October is Emotional Wellness Month? It's an annual campaign designed to remind Americans of the importance of taking care themselves inside and out. Elements of Therapy offers...

Aging is something most of would rather not think about. After all, the physical, social and emotional impacts of aging can prove tough. Of course, we all know there are a few things we can do to...

The fall season has officially begun. Soon, the leaves will turn to stunning shades of yellow, orange and red and the hot, muggy temperatures will give way to crisp, cool, comfortable days. While...

In an effort to raise awareness of the benefits of physical therapy over drug-based treatment, the American Physical Therapy Association (APTA) designated October as National Physical Therapy...

The holiday season is fast upon us. Halloween, Thanksgiving, Hanukkah, Christmas and the turn of the New Year all are sure to keep you busy with family gatherings, company parties and celebrations...

What our clients say about The Elements...

The therapist actually listened to me about my problem areas and it really was appreciated bc she focused on them unlike other places that just blindly nod their head pretending to care.
★ ★ ★ ★ ★
5 / 5 stars
*Elements of Therapy does not diagnose, treat, cure, mitigate, or prevent disease. If you have a disease or medical condition, consult with your physician or health practitioner. No statements made here are intended as medical claims or advice and is for informational purposes only. Results may vary.
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