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Massage Therapy


If you've recently delivered a baby, no doubt your top priority is the health, comfort and wellbeing of your new little one. Just make sure you also pay attention to your own body's comfort and...

Any mother or expectant mother who has experienced a professional prenatal massage by a licensed therapist knows that it can help alleviate pain, relieve stress, reduce swelling and promote...

February is American Heart Month, an annual observance first started in 1964 by then-President Lyndon B. Johnson to help tackle the growing problem of heart disease in the United States. More than...

Valentine's Day is quickly upon us. Have you secured the perfect gift for your significant other? While flowers and a box of chocolates are nice, let's face it – they're not particularly...

We all know that a professional massage can do wonders for your immediate stress level. But the perks of monthly rubdowns go far beyond one relaxing afternoon. In fact, they provide multiple...

We've all heard the tried-and-true advice to drink eight glasses of water a day. But just what are the benefits? Well, they're numerous – probably too numerous to list in one blog post, in...

It's estimated that upward of 40 percent of Americans commit to New Year's resolutions each January. But within a few months, the majority falter – especially when it comes to weight loss....

It's that time of year again – time to reflect on the achievements of the past year and develop a positive plan for the next 12 months. If a healthier, younger, more vibrant look is on your...

It's considered among the most classic of massage types, though its name is a bit of a misnomer. No matter – the Swedish massage is by far the most popular here in the United States,...

If you're an expectant mother, especially for the first time, you undoubtedly aim to do all you can to ensure optimal health for you and your baby throughout your pregnancy. Eating right,...

What our clients say about The Elements...

Very professional and great service! One of the best massages I've had. Would definitely go back!
★ ★ ★ ★ ★
5 / 5 stars
*Elements of Therapy does not diagnose, treat, cure, mitigate, or prevent disease. If you have a disease or medical condition, consult with your physician or health practitioner. No statements made here are intended as medical claims or advice and is for informational purposes only. Results may vary.
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