Our licensed and experienced massage therapists provide a healing touch with a wide range of skillful modalities. The benefits of massage can be vast and include:

• Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
• Stimulates the flow of lymph, the body's natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
• Relaxes and softens injured and overused muscles.
• Reduces spasms and cramping.
• Increases joint flexibility.
• Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
• Releases endorphins - the body's natural painkiller - and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.
• Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.
• Improves range-of-motion and decreases discomfort for patients with low back pain.
• Relieves pain for migraine sufferers and decreases the need for medication.
• Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
• Assists with shorter labor for expectant mothers, as well as less need for medication, less depression and anxiety, and shorter hospital stays.